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Managing Type 2 Diabetes

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Your Type 2 Diabetes Plan

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Your diabetes management plan is key to taking control of your blood glucose levels. Learn what is included in a plan, and how it can help you manage your diabetes every day.

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Healthy Lifestyle Changes for People with Diabetes

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Learn how making gradual changes in your everyday behaviors can improve your blood glucose levels.

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Keeping Records for Tracking Your Progress

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Keeping track of your progress as you work toward your short and long-term goals is an important strategy. Learn how to use a progress diary in order to monitor your lifestyle changes and overall health.

Video in English and Español

Managing Type 2 Diabetes

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Type 2 diabetes is a chronic (lifelong) condition that keeps your body from turning food into energy. That's why you feel tired and run down. Controlling your diabetes means making some changes that may be hard at first. Controlling the level of sugar in your bloodstream is the key to managing your diabetes.

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